Get to Know Aromatherapy: An Introductory Guide to Essential Oils for Anxiety Relief, Relaxation and Enhanced Mental Health
Aromatherapy, a form of alternative medicine, is becoming a popular method for stress relief and promoting overall mental health. This article serves as a starter guide to understanding the basics of essential oil therapy and its benefits. The term aromatherapy refers to the use of volatile plant oils for therapeutic purposes. Extracted from resin